A Ballad of Resilience and Renewal

Bare feet on hard wood floor

A Ballad of Resilience and Renewal

In the depths of the soul, where shadows once reigned,

A journey of healing, a path to be gained. 

Through the ebb and flow of somatic embrace,

The wounds of the past, slowly find their grace. 

The body, a canvas, a vessel of light,

Holds the stories of trauma, both day and night. 

But within this canvas, a power resides,

A force to be reckoned, a strength to abide. 

The dance of the body, a symphony divine,

Unlocks the shackles that once made the mind entwine. 

Each movement, a whisper, a gentle caress,

Unraveling the layers of pain and distress. 

The breath, a guiding light, a rhythm so true,

Carries the weight of the world, as it ebbs and flows anew. 

In the stillness of moments, the body finds its voice,

Reclaiming the power, to make its own choice. 

Somatic movement, a language so pure,

Speaks to the heart, a healing so sure. 

It weaves through the fabric of the wounded soul,

Restoring the balance, making the spirit whole. 

The journey is arduous, a path not for the faint,

But within the struggle, a beauty so quaint. 

For in the embrace of the body's gentle sway,

The scars of the past, slowly fade away. 

The mind, once clouded by the weight of the world,

Finds solace in the movements, its wings unfurled. 

The body, a temple, a sanctuary of grace,

Becomes the canvas, where healing takes its place. 

Through the ebb and flow of somatic dance,

The spirit is lifted, given a second chance. 

The wounds of the past, no longer hold sway,

As the body and mind, together, find their way. 

The ballad of healing, a symphony so grand,

Echoes through the ages, a testament to the hand

That guides us through the darkness, to the light above,

Where the body and soul, find their healing love. 

In the embrace of somatic movement, we find,

A path to reclaim, the strength of the mind. 

The body, a vessel, a canvas of grace,

Becomes the catalyst, for a healing embrace. 

The journey is long, the path is not clear,

But with each step forward, the light draws near. 

For in the dance of the body, the soul finds its voice,

And in the healing, the spirit makes its choice. 

The ballad of resilience, a story so true,

Weaves through the fabric, of all that we do. 

It speaks to the heart, a message so strong,

That in the face of adversity, we can still belong. 

So let us embrace the power of somatic sway,

And let the healing begin, on this very day. 

For in the embrace of the body's gentle grace,

We find the strength to reclaim, our rightful place. 

The ballad of healing, a symphony so grand,

Echoes through the ages, a testament to the hand

That guides us through the darkness, to the light above,

Where the body and soul, find their healing love.