Author Honey Badger

Writing under a pen name allows the work to exist without performance. Without pleading. Without the constant threat of being asked to give more.

Healing is a complex process unique to each individual, encompassing a wide array of experiences that can vary greatly from one person to...

Are you seeking a deeper sense of stability and connection in your life? The root chakra, a vital part of our energy system, serves as...

Healing from trauma can be challenging and emotional, often involving intense feelings and physical sensations. One increasingly popular...

Vaginismus and post-traumatic stress following sexual assault are deeply intertwined challenges that can significantly affect a person's...

Vaginismus can feel overwhelming and isolating, transforming intimate moments into experiences filled with anxiety and uncertainty. This...

In the silence of night, I collapse beneath the weight, each breath a whisper, each heartbeat a reminder of shadows that linger, the echoes of a past, like a ghost that wraps around my chest, tightens its grip until the world blurs at the edges. 

Onward to peace, a new day will come, Understanding dawns, chasing away the numb.  Never again will fear have such sway, Your spirit will soar, come what may. 

Rising up from the depths of despair, Enduring trials that seem too unfair.  Memories of battles we dared to fight, Mindset of champions, fueled by the light.  Beneath the pressure, we find our might, Every heartbeat echoes, ready to ignite.  Reclaiming our purpose, one step at a time,

Knee pain is more than just a physical issue; it can hinder your daily activities and drastically affect your quality of life....

Many people deal with knee pain, often attributing it to aging, exercise, or past injuries. Yet, emerging research and holistic practices...

In the quiet corners of our hearts, where the clock ticks softly, where shadows play their quiet games, there’s a door waiting, a door edged with frayed memories, hinges rusted with the weight of silenced thoughts. Open it, you tell yourself. But the room is a labyrinth of unspoken words, unvoiced fears, and the haunting echo of expectations that wrap around your shoulders like a shroud—a cloak of heavy fabric, threaded with the fabric of resilience,

Sexual assault is a painful experience that leaves deep scars, impacting not only the survivors but also their families and communities....

It is imperative that survivors of military sexual assault receive not only our sympathy but also concrete actions from those in power. For far too long, politicians and government officials have turned a blind eye to the needs and experiences of these brave individuals. Their frustrations resonate deeply, and the need for action is urgent.

Waking up each day presents a chance for renewal. Yet, for many, mornings bring the heavy toll of lower back pain coupled with unexpected...

In our busy lives, many people feel unsteady and disconnected. A common cause for this feeling is an imbalance in the root chakra....

Dental visits can provoke a range of emotions, from unease to sheer terror. For some, these feelings are linked to past trauma, leading...

In the medical field, patient care goes well beyond just examinations and treatments. Emotional, psychological, and social aspects play...

In a world where the voices of survivors should resonate loudly, the silence from those in power is painful. For countless individuals...

Trauma is inherently chaotic and often manifests in a multitude of unpredictable and complex ways, affecting individuals on emotional, psychological, and even physical levels. Among the various forms of trauma, rape stands out as one of the most severe violations of personal integrity and autonomy, leaving survivors feeling profoundly shattered and disoriented. The aftermath of such a traumatic event can lead to a range of debilitating emotions and reactions.