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Transforming Trauma: An Empowering Guided Meditation
A Woman Sitting Meditating next to Water Trauma is a deeply personal experience that can have lasting effects on our mental and emotional...

Author Honey Badger
Dec 15, 20242 min read


Going to Crone to Heal Post Traumatic Stress
Once, she had been a vibrant, spirited woman, her laughter as bright as the sun that warmed her skin. But the scars of her past had left her broken, her spirit shattered by the trauma that had consumed her. The nightmares that haunted her sleep were a constant reminder of the horrors she had endured, and the waking world offered little respite.

Author Honey Badger
Dec 12, 20244 min read


Exploring the Impact of Powerful Poem 'Shut Up and Listen to Survivors
Survivors of abuse have stories to tell,
Of pain and suffering that they've held,
In their hearts for far too long,
It's time to listen to their song.
The scars they carry are not just skin deep,
They run through their souls, causing them to weep,
For the innocence lost, the trust betrayed,
It's time to offer them our aid.

Author Honey Badger
Dec 12, 202411 min read


The Power of Healing with a Sagittarius Moon: Exploring the Astrological Connection
With Sagittarius Moon above,
We find the strength to push and shove,
Through the challenges that we face,
And emerge with grace and poise and embrace.
Sagittarius Moon, so wise and strong,
Teaches us to rise above and carry on,
With positivity and optimism in our hearts,
We can heal our wounds and mend our parts.

Author Honey Badger
Dec 12, 20249 min read


A Ballad of Resilience and Renewal
Bare feet on hard wood floor A Ballad of Resilience and Renewal In the depths of the soul, where shadows once reigned, A journey of...

Author Honey Badger
Dec 11, 20242 min read


Healing Abuse with Hakomi Somatic Psychotherapy
Hakomi Somatic Therapist holding Womans head in her hands Healing Abuse with Hakomi Somatic Psychotherapy In the realm of healing abuse,...

Author Honey Badger
Dec 11, 20242 min read


Healing Abuse with Acupuncture
Acupuncture in ear for PTSD Healing Abuse with Acupuncture In a small town, far and wide Lived a woman broken inside Abused and hurt, her...

Author Honey Badger
Dec 11, 20242 min read


Understanding and Supporting Patients with PTSD during Medical Procedures: A Guided for Healthcare Professionals
Dealing with trauma is tough, especially during medical procedures. For patients with post-traumatic stress disorder (PTSD), even routine...

Author Honey Badger
Dec 11, 20244 min read


The Unheard Voices: The Imperative Need for Medical Professionals to Validate and Support Rape Survivors
Rape is a deeply traumatic experience that can leave survivors with lasting psychological and physical scars. As conversations about...

Author Honey Badger
Dec 11, 20245 min read


The Power of Poetry in Healing Veteran's Trauma
Poetry is not just a creative outlet; it is a powerful tool for healing, particularly for veterans facing the invisible wounds of war....

Author Honey Badger
Dec 11, 20244 min read


Uncovering the Power of Creative Expression in Trauma Recovery: A Guide to Expressive Therapies for Healing
Engaging Exploration of Healing Paths Trauma can leave deep emotional marks that can impact our day-to-day lives. While traditional...

Author Honey Badger
Dec 11, 20244 min read


Shattering the Silence: Unveiling the Ordeal of Military Sexual Trauma in the Armed Forces
Military service embodies values of dedication, courage, and sacrifice. However, hidden in the shadows of this revered institution is a...

Author Honey Badger
Dec 11, 20244 min read


The Echo of Unheard Traumas: Embracing the Call for Trauma-Informed Care and Affirmation
Trauma written in Blue Print Link: https://on.soundcloud.com/xySwq6tXcaT5spG18 Imagine facing a routine medical procedure only to have it...

Author Honey Badger
Dec 9, 20241 min read


You Matter: A Powerful Poem by Navy Veteran Author Honey Badger
In the vast expanse of this world so grand,
Where countless souls roam, each with a story to tell,
There is one truth that stands, ever so grand,
A truth that echoes, a message to quell:
You matter, my friend, in ways beyond measure,
Your presence, your essence, a treasure to behold.
For in this life, so fleeting, so full of pleasure,
Your worth is not defined by what you've been told.
From the moment you drew your first breath,
You've been a beacon, a light in t

Author Honey Badger
Dec 9, 20243 min read


Lighthouse: A Poem by Author Honey Badger
In a world of darkness and despair,
Let us be a lighthouse, shining bright and fair.
Guiding lost souls through the stormy night,
Giving hope and helping them see the light.
With a beam that reaches far and wide,
Our love and compassion will be their guide.
Showing them the way to safe shores,
Where they can find peace forevermore.

Author Honey Badger
Dec 9, 20241 min read


Body Memories, Post Traumatic Stress, and Healing: Poetry by Author Honey Badger
In the depths of our minds, lies a silent scream
The echoes of trauma, like a haunting dream
Memories etched in our very bones
A legacy of pain, we carry alone.
Body memories, a cruel reminder
Of battles fought, and souls so tender
Post traumatic stress, a relentless foe
Casting shadows where we dare not go

Author Honey Badger
Dec 9, 20242 min read


Navigating Life After the Navy: A Veteran's Journey
Leaving the Navy after years of service can be a significant transition for many veterans. Navigating life outside the structured and...

Author Honey Badger
Dec 9, 20242 min read


Embracing the Sacred Temple Within: A Poetic Journey of Self-Discovery
In this world of chaos and distress,
My body is my sanctuary, my sacred place,
A vessel of strength, a fortress to address.
Through all trials and tests, it does impress,
My body is my home, my saving grace,
In this world of chaos and distress.

Author Honey Badger
Nov 20, 20242 min read


The Transformative Energy of Embracing the Power Within
Everywhere we look, the energy is spreading
Never-ending light, in every direction heading
Generating warmth and power in its wake
Reaching out to all, no one it forsakes
Glowing brightly, in the darkness it shines
Yearning to touch all, in its divine design

Author Honey Badger
Nov 20, 20242 min read


Spreading Light: A Poetic Vow to Bring Courage, Strength, and Kindness
Victors of darkness, we stand tall,
Offering our hearts, we heed the call,
With courage and strength, we vow to fight,
Together we'll spread love and light.
Seeing the world through a lens of hope,
Pledging to help others to cope,
Reaching out with kindness and care,
Extending our hands to those in despair.
Always striving to do what's right,
Determined to bring forth the light,
In every action, big or small,
We'll be there to answer the call.

Author Honey Badger
Nov 20, 20241 min read
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