Author Honey Badger

Tell me your worries, cast them like shadows, Every burden weighs heavy, it’s true, Let my ears be the refuge for your heart, Lay down your fears, allow them to undo. 

In the depths of shadows, I find my light, A whispering strength that ignites my fight. Moments of doubt may cloud my way, Nurturing hope with each passing day. Over the mountains of despair I climb, Tenderly woven with purpose and time. Boundless the spirit that lives in my soul, Resilient and fierce yet gentle and whole. Open to healing, I mend and I grow, Knowing each scar is a mark of my glow.

A stunning view of the full moon, capturing its detailed surface with visible craters and maria against the deep black sky. Waxing and...

Let go of burdens that weigh on your heart, Every tear that falls is a work of art.  Trembling moments when silence feels loud, Hope finds a way amidst the dark cloud.  The pain that you carry can feel like a chain, Healing begins when you let go of the pain.  Embrace your emotions, don’t hold them inside, Allowing the tears to wash away pride

Breathe deep, as the world slows its pace, Releasing the heaviness, letting it trace. Embrace the sensations, both tender and raw, Acknowledge the struggle, the silent heart's law. Take a moment to feel, let the emotions rise, Hold them close, under the vast, open skies. Every heartbeat tells stories of fear, Inhale the lessons, exhale the tear.

Rising up from the depths of despair, Enduring trials that seem too unfair.  Memories of battles we dared to fight, Mindset of champions, fueled by the light.  Beneath the pressure, we find our might, Every heartbeat echoes, ready to ignite.  Reclaiming our purpose, one step at a time,

I am learning that balance is not stillness. It is not silence without weight. T is not the absence of pain. Balance is the pause between tightening and letting go, the moment my breath remembers it does not have to run.

Have you ever felt a tightness or discomfort in your knees that you couldn't quite explain? Many people experience this peculiar...

Knee pain is more than just a physical issue; it can hinder your daily activities and drastically affect your quality of life....

In the holistic practice of Reiki, knee pain frequently emerges as a common concern for clients seeking relief and healing. While it may...

Emotional pain is something that everyone faces at different points in their lives. It might stem from a traumatic event, a significant...

In the quiet corners of our hearts, where the clock ticks softly, where shadows play their quiet games, there’s a door waiting, a door edged with frayed memories, hinges rusted with the weight of silenced thoughts. Open it, you tell yourself. But the room is a labyrinth of unspoken words, unvoiced fears, and the haunting echo of expectations that wrap around your shoulders like a shroud—a cloak of heavy fabric, threaded with the fabric of resilience,

Letting someone in scares me, like opening a door to a storm, the wind howling, the rain pounding, the chaos of unknown shadows swirling, my heart a fragile bird in a cage, fluttering at the sight of light. 

In the darkness of night, you shimmer high above, a beacon of clarity, calling my wandering soul, pulling me like a thread, woven into the fabric of the universe. 

Sexual assault is a painful experience that leaves deep scars, impacting not only the survivors but also their families and communities....

Waking up each day presents a chance for renewal. Yet, for many, mornings bring the heavy toll of lower back pain coupled with unexpected...

Healing trauma is a deeply personal journey that can lead to profound transformation. While traditional therapies are effective,...

Trauma can reshape our lives, affecting our physical and emotional health in profound ways. When trauma is tied to the solar plexus...

Trauma can create deep physical and emotional pain that often feels overwhelming. One area of the body that may hold unresolved trauma is...

In our busy lives, many people feel unsteady and disconnected. A common cause for this feeling is an imbalance in the root chakra....