Author Honey Badger

But behold! The tide shifts, Clouds gathering ominously overhead, The laughter fades into hushed tones, As waves of sadness crash like thunder, Heavy, relentless— Rolling in with the weight of memories, Like driftwood strewn upon the shore, Haunted by whispers of what once was. 

Trauma can leave lasting scars on our emotional and physical well-being. It often makes us feel disconnected from our bodies, leaving us...

In the quiet hum of the late hour, the world drifts into an embrace of shadows, where echoes of laughter play hide and seek, where whispers of pain linger in corners, uninvited guests at the feast of my thoughts.  The moon, a silver watchful eye, bears witness to the unraveling of time. 

Life often surprises us at the least expected times. Just when we feel like we are making progress, memories we thought were buried can...

Ah, the Vagus, named for the wandering soul, Stretching from the brain, through the neck, Cascading down through the chest, into the depths, Whispering tales to the heart, the lungs, the gut, Connecting us all in the intricate dance of life, A river of healing flow, bridging body and spirit. 

Trust the process, they say As we navigate through life’s winding way A journey filled with twists and turns But through it all, our faith still burns We face challenges and obstacles But we must trust in the impossible For every trial has its purpose Guiding us towards our true purpose The road may be long and rough But we must stay strong, stay tough For every setback is just a test To see if we truly believe in our quest

Post-traumatic stress disorder (PTSD) can be a life-altering condition resulting from traumatic experiences. For many individuals dealing...

When the bowls are finished, they are polished and bright, Their surfaces gleaming in the soft candlelight. Each one is unique, with its own special tone, A symphony of vibrations, a melody unknown.

The yoni is more than just flesh and bone, It’s a symbol of strength, a love all its own.  It carries the wisdom of ages unknown, A source of healing, a place to atone.  Her yoni whispers secrets of old, Tales of love, of magic untold.  It calls for healing, for light to be bold, To cleanse the darkness, to break the mold. 

I wandered far and wide, lost and alone Searching for something I could never own But now I see, the truth is clear I must come home, face my fears

Healing from childhood sexual assault or rape is a complex and deeply personal journey. Survivors often face a unique array of challenges...

Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress.

Once, she had been a vibrant, spirited woman, her laughter as bright as the sun that warmed her skin. But the scars of her past had left her broken, her spirit shattered by the trauma that had consumed her. The nightmares that haunted her sleep were a constant reminder of the horrors she had endured, and the waking world offered little respite.

As I sat by the river's edge, I felt a presence, a silent pledge, A blue heron gliding through the air, A graceful dance, beyond compare.  Its elegant form, a sight to behold, A symbol of peace, ancient and old, I felt a connection, deep and true, As if it knew just what to do. 

Survivors of abuse have stories to tell, Of pain and suffering that they've held, In their hearts for far too long, It's time to listen to their song.  The scars they carry are not just skin deep, They run through their souls, causing them to weep, For the innocence lost, the trust betrayed, It's time to offer them our aid. 

With Sagittarius Moon above, We find the strength to push and shove, Through the challenges that we face, And emerge with grace and poise and embrace.  Sagittarius Moon, so wise and strong, Teaches us to rise above and carry on, With positivity and optimism in our hearts, We can heal our wounds and mend our parts. 

Bare feet on hard wood floor A Ballad of Resilience and Renewal In the depths of the soul, where shadows once reigned, A journey of...

Hakomi Somatic Therapist holding Womans head in her hands Healing Abuse with Hakomi Somatic Psychotherapy In the realm of healing abuse,...

Dealing with trauma is tough, especially during medical procedures. For patients with post-traumatic stress disorder (PTSD), even routine...

Poetry is not just a creative outlet; it is a powerful tool for healing, particularly for veterans facing the invisible wounds of war....