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I Will Never Trust Men Again
I do not need men in my life,
the weight of their presence,
a burden too heavy for fragile faith,
shadows that darken the sunlight,
fading laughter into distant echoes.

Author Honey Badger
Dec 27, 20252 min read


Healing from Trauma: A Personal Journey
Healing from trauma is a personal journey filled with highs and lows. It takes time, energy, and a willingness to face difficult emotions. While it can feel overwhelming, this journey also opens the door to discovering what truly ignites your passion. By embracing your interests, you can navigate through the challenges of healing and emerge stronger and more fulfilled

Author Honey Badger
Oct 25, 202512 min read


Demanding Justice: The Urgent Need for Restitution for Military Sexual Trauma Survivors
Many survivors have poignant stories tied to educational institutions, such as the University of Cincinnati, which serve as both a backdrop for their academic pursuits and a stage for their personal struggles. Within these walls, crucial support systems are expected to provide help during crises, yet all too often, they fall short of fulfilling this vital role. For instance, a 2020 study revealed that only 24% of students felt that their school responded adequately to reports

Julie Jewels Smoot
Jun 11, 20259 min read


Empowering Yourself: Learning to Trust Again
Trust is a fundamental aspect of any healthy and successful relationship, whether it's with a friend, family member, romantic partner, or...

Author Honey Badger
Mar 18, 20256 min read


The Uncharted Path to Healing: Navigating Emotions, Safety, and Sacrum Recovery
Healing is a complex process unique to each individual, encompassing a wide array of experiences that can vary greatly from one person to...

Author Honey Badger
Mar 15, 202510 min read


The Mystery of Chiron Gong: Healing Deep Wounds and Establishing Trust in Therapeutic Settings
Are you seeking a deeper sense of stability and connection in your life? The root chakra, a vital part of our energy system, serves as...

Author Honey Badger
Mar 14, 20258 min read


The Unseen Path to Self-Healing: Chiron Gong and the Sacrum Chakra
Healing from trauma can be challenging and emotional, often involving intense feelings and physical sensations. One increasingly popular...

Author Honey Badger
Mar 14, 20258 min read


Unraveling the Myth: Healing Vaginismus and Post Traumatic Stress After Sexual Assault
Vaginismus and post-traumatic stress following sexual assault are deeply intertwined challenges that can significantly affect a person's...

Author Honey Badger
Mar 13, 202511 min read


The Art of Reclaiming Intimacy: Healing Vaginismus Through Self-Empowerment
Vaginismus can feel overwhelming and isolating, transforming intimate moments into experiences filled with anxiety and uncertainty. This...

Author Honey Badger
Mar 13, 202510 min read


The Healing Power of Aquamarine Singing Bowls: An Unconventional Approach to Post Traumatic Stress Relief
In a world where mental health awareness is on the rise, many individuals are actively seeking out alternative healing methods as a means...

Author Honey Badger
Feb 27, 20257 min read


I Won't Leave Until I Understand
I stand here, anchored in the sea of thoughts,
Waves of confusion crash, but my heart doesn’t wobble,
Outside, the world shouts, urging me to move on,
No, I won't succumb; I'll unearth the buried truths.
Time may test my patience, stretch the thin thread,
Lingering doubts may whisper, but I will hold tight,
Listen closely, I say, to every word and pause,
Eagerly seeking clarity, wrapped in shadows of night.
Amidst the doubts, my spirit ignites a

Author Honey Badger
Feb 24, 20251 min read


Finding Strength in the Face of Chronic Pain, Trauma, and Grief: A Poem
In the silence of night,
I collapse beneath the weight,
each breath a whisper,
each heartbeat a reminder
of shadows that linger,
the echoes of a past,
like a ghost that wraps around my chest,
tightens its grip until
the world blurs at the edges.

Author Honey Badger
Feb 23, 20252 min read


Chasing Away the Numb
In the depths of numbness, a soul starts to fade,
Numbness a blanket, a darkness self-made.
Groping for feelings, a whisper, a sigh,
Away from the stillness, to finally try.

Author Honey Badger
Feb 23, 20252 min read


Facing the Unknown: Exploring the Power of Fear in 'Lay Down Your Fears, a Poem'
Onward to peace, a new day will come,
Understanding dawns, chasing away the numb.
Never again will fear have such sway,
Your spirit will soar, come what may.

Author Honey Badger
Feb 23, 20252 min read


Tell My Truth and Let a Friend Hold Me
Tell me your worries, cast them like shadows,
Every burden weighs heavy, it’s true,
Let my ears be the refuge for your heart,
Lay down your fears, allow them to undo.

Author Honey Badger
Feb 23, 20251 min read


Finding Strength Through Adversity: Exploring 'I am Not Broken, a Poem'
In the depths of shadows, I find my light,
A whispering strength that ignites my fight.
Moments of doubt may cloud my way,
Nurturing hope with each passing day.
Over the mountains of despair I climb,
Tenderly woven with purpose and time.
Boundless the spirit that lives in my soul,
Resilient and fierce yet gentle and whole.
Open to healing, I mend and I grow,
Knowing each scar is a mark of my glow.

Author Honey Badger
Feb 23, 20251 min read


Waxing and Waning: Exploring the Healing Power of Poetry for Grief and Chronic Pain
A stunning view of the full moon, capturing its detailed surface with visible craters and maria against the deep black sky. Waxing and...

Author Honey Badger
Feb 23, 20252 min read


Feel and Breathe Deep
Breathe deep, as the world slows its pace,
Releasing the heaviness, letting it trace.
Embrace the sensations, both tender and raw,
Acknowledge the struggle, the silent heart's law.
Take a moment to feel, let the emotions rise,
Hold them close, under the vast, open skies.
Every heartbeat tells stories of fear,
Inhale the lessons, exhale the tear.

Author Honey Badger
Feb 22, 20251 min read


Identifying and releasing emotional pain stored in the knees
Many people deal with knee pain, often attributing it to aging, exercise, or past injuries. Yet, emerging research and holistic practices...

Author Honey Badger
Feb 21, 20257 min read


Standing Up for Military Sexual Assault Survivors: The Injustice of Government Neglect
It is imperative that survivors of military sexual assault receive not only our sympathy but also concrete actions from those in power. For far too long, politicians and government officials have turned a blind eye to the needs and experiences of these brave individuals. Their frustrations resonate deeply, and the need for action is urgent.

Author Honey Badger
Feb 17, 202512 min read
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