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Waves of Sadness: Exploring Emotions Through Poetry
But behold! The tide shifts,
Clouds gathering ominously overhead,
The laughter fades into hushed tones,
As waves of sadness crash like thunder,
Heavy, relentless—
Rolling in with the weight of memories,
Like driftwood strewn upon the shore,
Haunted by whispers of what once was.

Author Honey Badger
Feb 8, 20251 min read


Can You Embrace Me in Silence? The Unseen Release of Held Tears
In our busy lives, we often push our emotions aside. We dismiss feelings of sadness, anger, or stress to maintain a sense of normalcy....

Author Honey Badger
Feb 8, 20256 min read


How to Reconnect with Your Body: The Art of Sensing and Healing after Trauma
Trauma can leave lasting scars on our emotional and physical well-being. It often makes us feel disconnected from our bodies, leaving us...

Author Honey Badger
Feb 8, 202512 min read


Body Spinning with Trauma Memories
In the quiet hum of the late hour,
the world drifts into an embrace of shadows,
where echoes of laughter play hide and seek,
where whispers of pain linger in corners,
uninvited guests at the feast of my thoughts.
The moon, a silver watchful eye,
bears witness to the unraveling of time.

Author Honey Badger
Feb 6, 20255 min read
How to Embrace the Emotional Storm: Navigating Body Shaking and Tears Flowing at Night as Memories Come Flooding Back
Life often surprises us at the least expected times. Just when we feel like we are making progress, memories we thought were buried can...

Author Honey Badger
Feb 5, 20255 min read


The Poetry of Vagus Nerve Healing: A Journey to Wellness
Ah, the Vagus, named for the wandering soul,
Stretching from the brain, through the neck,
Cascading down through the chest, into the depths,
Whispering tales to the heart, the lungs, the gut,
Connecting us all in the intricate dance of life,
A river of healing flow, bridging body and spirit.

Author Honey Badger
Jan 23, 20254 min read


Alchemy of Tibetan Singing Bowls
When the bowls are finished, they are polished and bright,
Their surfaces gleaming in the soft candlelight.
Each one is unique, with its own special tone,
A symphony of vibrations, a melody unknown.

Author Honey Badger
Dec 15, 20242 min read


Healing Yoni with Sacred Yoni Massage
The yoni is more than just flesh and bone,
It’s a symbol of strength, a love all its own.
It carries the wisdom of ages unknown,
A source of healing, a place to atone.
Her yoni whispers secrets of old,
Tales of love, of magic untold.
It calls for healing, for light to be bold,
To cleanse the darkness, to break the mold.

Author Honey Badger
Dec 15, 20242 min read


Coming Home to my Body and Self
I wandered far and wide, lost and alone
Searching for something I could never own
But now I see, the truth is clear
I must come home, face my fears

Author Honey Badger
Dec 15, 20242 min read


Navigating the Unknown: The Journey to Healing from Childhood Sexual Assault/Rape
Healing from childhood sexual assault or rape is a complex and deeply personal journey. Survivors often face a unique array of challenges...

Author Honey Badger
Dec 15, 20244 min read


The Critical Role of Active Listening in Supporting Survivors of Military Sexual Trauma
Active Listening Active listening is a powerful tool that plays a critical role in understanding and supporting survivors of sexual...

Author Honey Badger
Dec 15, 20246 min read


Releasing Trauma from the Body: A Guided Meditation
Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress.

Author Honey Badger
Dec 15, 20244 min read


Transforming Trauma: An Empowering Guided Meditation
A Woman Sitting Meditating next to Water Trauma is a deeply personal experience that can have lasting effects on our mental and emotional...

Author Honey Badger
Dec 15, 20242 min read


Exploring the Impact of Powerful Poem 'Shut Up and Listen to Survivors
Survivors of abuse have stories to tell,
Of pain and suffering that they've held,
In their hearts for far too long,
It's time to listen to their song.
The scars they carry are not just skin deep,
They run through their souls, causing them to weep,
For the innocence lost, the trust betrayed,
It's time to offer them our aid.

Author Honey Badger
Dec 12, 202411 min read


A Ballad of Resilience and Renewal
Bare feet on hard wood floor A Ballad of Resilience and Renewal In the depths of the soul, where shadows once reigned, A journey of...

Author Honey Badger
Dec 11, 20242 min read


Healing Abuse with Hakomi Somatic Psychotherapy
Hakomi Somatic Therapist holding Womans head in her hands Healing Abuse with Hakomi Somatic Psychotherapy In the realm of healing abuse,...

Author Honey Badger
Dec 11, 20242 min read


Healing Abuse with Acupuncture
Acupuncture in ear for PTSD Healing Abuse with Acupuncture In a small town, far and wide Lived a woman broken inside Abused and hurt, her...

Author Honey Badger
Dec 11, 20242 min read


Understanding and Supporting Patients with PTSD during Medical Procedures: A Guided for Healthcare Professionals
Dealing with trauma is tough, especially during medical procedures. For patients with post-traumatic stress disorder (PTSD), even routine...

Author Honey Badger
Dec 11, 20244 min read


The Unheard Voices: The Imperative Need for Medical Professionals to Validate and Support Rape Survivors
Rape is a deeply traumatic experience that can leave survivors with lasting psychological and physical scars. As conversations about...

Author Honey Badger
Dec 11, 20245 min read


The Power of Poetry in Healing Veteran's Trauma
Poetry is not just a creative outlet; it is a powerful tool for healing, particularly for veterans facing the invisible wounds of war....

Author Honey Badger
Dec 11, 20244 min read
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