Author Honey Badger

Dental visits can provoke a range of emotions, from unease to sheer terror. For some, these feelings are linked to past trauma, leading...

In the medical field, patient care goes well beyond just examinations and treatments. Emotional, psychological, and social aspects play...

In a world where the voices of survivors should resonate loudly, the silence from those in power is painful. For countless individuals...

Trauma is inherently chaotic and often manifests in a multitude of unpredictable and complex ways, affecting individuals on emotional, psychological, and even physical levels. Among the various forms of trauma, rape stands out as one of the most severe violations of personal integrity and autonomy, leaving survivors feeling profoundly shattered and disoriented. The aftermath of such a traumatic event can lead to a range of debilitating emotions and reactions.

But behold! The tide shifts, Clouds gathering ominously overhead, The laughter fades into hushed tones, As waves of sadness crash like thunder, Heavy, relentless— Rolling in with the weight of memories, Like driftwood strewn upon the shore, Haunted by whispers of what once was. 

Beyond the storm, fear curls along the coast, A shadowed wave, creeping slowly, Its form invisible, slippery like sand, Yet unmistakable when it kisses my feet— Cold and unwelcome, An icy grasp around the heart, Stirring doubts like pebbles turning in the surf, Each whisper, "What if? " a freeze-frame of despair. 

In our busy lives, we often push our emotions aside. We dismiss feelings of sadness, anger, or stress to maintain a sense of normalcy....

Trauma can leave lasting scars on our emotional and physical well-being. It often makes us feel disconnected from our bodies, leaving us...

In the quiet hum of the late hour, the world drifts into an embrace of shadows, where echoes of laughter play hide and seek, where whispers of pain linger in corners, uninvited guests at the feast of my thoughts.  The moon, a silver watchful eye, bears witness to the unraveling of time. 

Life often surprises us at the least expected times. Just when we feel like we are making progress, memories we thought were buried can...

Ah, the Vagus, named for the wandering soul, Stretching from the brain, through the neck, Cascading down through the chest, into the depths, Whispering tales to the heart, the lungs, the gut, Connecting us all in the intricate dance of life, A river of healing flow, bridging body and spirit. 

Trust the process, they say As we navigate through life’s winding way A journey filled with twists and turns But through it all, our faith still burns We face challenges and obstacles But we must trust in the impossible For every trial has its purpose Guiding us towards our true purpose The road may be long and rough But we must stay strong, stay tough For every setback is just a test To see if we truly believe in our quest

Post-traumatic stress disorder (PTSD) can be a life-altering condition resulting from traumatic experiences. For many individuals dealing...

Post Traumatic Stress Disorder (PTSD) can significantly impact daily life, often creating obstacles to peace and well-being. While...

When the bowls are finished, they are polished and bright, Their surfaces gleaming in the soft candlelight. Each one is unique, with its own special tone, A symphony of vibrations, a melody unknown.

The yoni is more than just flesh and bone, It’s a symbol of strength, a love all its own.  It carries the wisdom of ages unknown, A source of healing, a place to atone.  Her yoni whispers secrets of old, Tales of love, of magic untold.  It calls for healing, for light to be bold, To cleanse the darkness, to break the mold. 

I wandered far and wide, lost and alone Searching for something I could never own But now I see, the truth is clear I must come home, face my fears

Healing from childhood sexual assault or rape is a complex and deeply personal journey. Survivors often face a unique array of challenges...

Active Listening Active listening is a powerful tool that plays a critical role in understanding and supporting survivors of sexual...

Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress.