top of page


Uncovering the Power of Creative Expression in Trauma Recovery: A Guide to Expressive Therapies for Healing
Engaging Exploration of Healing Paths Trauma can leave deep emotional marks that can impact our day-to-day lives. While traditional...

Author Honey Badger
Dec 11, 20244 min read


Shattering the Silence: Unveiling the Ordeal of Military Sexual Trauma in the Armed Forces
Military service embodies values of dedication, courage, and sacrifice. However, hidden in the shadows of this revered institution is a...

Author Honey Badger
Dec 11, 20244 min read


You Matter: A Powerful Poem by Navy Veteran Author Honey Badger
In the vast expanse of this world so grand,
Where countless souls roam, each with a story to tell,
There is one truth that stands, ever so grand,
A truth that echoes, a message to quell:
You matter, my friend, in ways beyond measure,
Your presence, your essence, a treasure to behold.
For in this life, so fleeting, so full of pleasure,
Your worth is not defined by what you've been told.
From the moment you drew your first breath,
You've been a beacon, a light in t

Author Honey Badger
Dec 9, 20243 min read


Lighthouse: A Poem by Author Honey Badger
In a world of darkness and despair,
Let us be a lighthouse, shining bright and fair.
Guiding lost souls through the stormy night,
Giving hope and helping them see the light.
With a beam that reaches far and wide,
Our love and compassion will be their guide.
Showing them the way to safe shores,
Where they can find peace forevermore.

Author Honey Badger
Dec 9, 20241 min read


Embracing the Sacred Temple Within: A Poetic Journey of Self-Discovery
In this world of chaos and distress,
My body is my sanctuary, my sacred place,
A vessel of strength, a fortress to address.
Through all trials and tests, it does impress,
My body is my home, my saving grace,
In this world of chaos and distress.

Author Honey Badger
Nov 20, 20242 min read


The Transformative Energy of Embracing the Power Within
Everywhere we look, the energy is spreading
Never-ending light, in every direction heading
Generating warmth and power in its wake
Reaching out to all, no one it forsakes
Glowing brightly, in the darkness it shines
Yearning to touch all, in its divine design

Author Honey Badger
Nov 20, 20242 min read


Spreading Light: A Poetic Vow to Bring Courage, Strength, and Kindness
Victors of darkness, we stand tall,
Offering our hearts, we heed the call,
With courage and strength, we vow to fight,
Together we'll spread love and light.
Seeing the world through a lens of hope,
Pledging to help others to cope,
Reaching out with kindness and care,
Extending our hands to those in despair.
Always striving to do what's right,
Determined to bring forth the light,
In every action, big or small,
We'll be there to answer the call.

Author Honey Badger
Nov 20, 20241 min read


The Importance of Friendship: Understanding the Impact of Poetic Reflection
Forever grateful for the bond we share
Reflecting on what brought us here
Each moment spent together, beyond compare

Author Honey Badger
Nov 20, 20242 min read


Embracing Stillness: The Art of Creating Space Within
Start with the breath, so simple yet profound,
Inhale the peace, exhale the chaos around,
Feel your chest rise and fall with each breath,
Let go of worry, fear, and death.
Next, clear the clutter from your mind,
Release the thoughts that bind,
Like clouds drifting in a clear blue sky,
Let them float away and say goodbye.

Author Honey Badger
Nov 20, 20242 min read


Unity Poem: Healing Torn Friendships in a Divided Land
Through trials and tribulations,
We'll navigate the stormy seas,
With steadfast determination,
To mend the fractures with ease.
Friendship is the balm we need,
To heal the scars of hate and fear,
With love as our guiding creed,
We'll banish darkness, make it clear.
From North to South, East to West,
Let unity be our rallying cry,
In friendship we'll put to rest,
The divisions that make us shy.

Author Honey Badger
Nov 20, 20241 min read


Harmony in Unity: A Poetic Exploration of Coming Together
In a world filled with chaos and noise,
Where hatred and division seem to be the choice,
There lies a glimmer of hope, a guiding light

Author Honey Badger
Nov 20, 20242 min read


Rebirth: A Poetic Exploration of Healing and Growth
In the land of sorrow, where darkness reigns,
A journey of healing begins, with pains,
The road is long, the path is steep,

Author Honey Badger
Nov 20, 20241 min read


Healing Post Traumatic Stress with Somatic Movement
In the depths of despair, where shadows loom tall
And memories haunt like a never-ending thrall

Author Honey Badger
Nov 20, 20242 min read


Unlocking the Power Within: The Journey of Inner Healing
In the depths of the human soul, a journey begins,
A quest for wholeness, a battle to mend the sins.
Wounds that have festered, scars

Author Honey Badger
Nov 20, 20242 min read


Unlocking Emotional Healing: Harnessing the Power of Chiron Gong and Poetry to Heal PTSD
Hea ling Post Traumatic Stress with Chiron Gong In the realm of healing, there lies a powerful tool, A practice so ancient, yet...

Author Honey Badger
Nov 20, 20242 min read


Exploring the Power of Sacred Healing with Merkaba: A Poetic Journey
In a land of ancient wisdom and lore,
There lies a secret, hidden door,
Where Merkaba spins its sacred light,

Author Honey Badger
Aug 15, 20241 min read


I am Peaceful: Healing Poetry
Beautiful Ocean by Shutterstock I am Peaceful: Healing Poetry In this moment, I take flight, My mind is clear, my heart elate,...

Author Honey Badger
Jul 31, 20242 min read


Jupiter Gong Meditation: Celestial Calm with Author Honey Badger
A mesmerizing view of Jupiter, showcasing its swirling atmosphere and the iconic Great Red Spot against the backdrop of outer space. In...

Author Honey Badger
Apr 11, 20241 min read


Vibrations from Ocean Hand Pan
A beautifully crafted handpan with intricate patterns and a metallic finish, ready to produce soothing, melodic sounds. Vibrations from...

Author Honey Badger
Apr 11, 20242 min read


Exploring Healing Through EMDR: The Power of Poetry and Trauma Recovery
Illustration of EMDR, highlighting the process of Eye Movement Desensitization and Reprocessing, with each step visually represented by...

Author Honey Badger
Apr 4, 20241 min read
bottom of page