Author Honey Badger

Breathe deep, as the world slows its pace, Releasing the heaviness, letting it trace. Embrace the sensations, both tender and raw, Acknowledge the struggle, the silent heart's law. Take a moment to feel, let the emotions rise, Hold them close, under the vast, open skies. Every heartbeat tells stories of fear, Inhale the lessons, exhale the tear.

Have you ever felt a tightness or discomfort in your knees that you couldn't quite explain? Many people experience this peculiar...

In the holistic practice of Reiki, knee pain frequently emerges as a common concern for clients seeking relief and healing. While it may...

In the quiet corners of our hearts, where the clock ticks softly, where shadows play their quiet games, there’s a door waiting, a door edged with frayed memories, hinges rusted with the weight of silenced thoughts. Open it, you tell yourself. But the room is a labyrinth of unspoken words, unvoiced fears, and the haunting echo of expectations that wrap around your shoulders like a shroud—a cloak of heavy fabric, threaded with the fabric of resilience,

Sexual assault is a painful experience that leaves deep scars, impacting not only the survivors but also their families and communities....

Waking up each day presents a chance for renewal. Yet, for many, mornings bring the heavy toll of lower back pain coupled with unexpected...

In a world where the voices of survivors should resonate loudly, the silence from those in power is painful. For countless individuals...

Trauma is inherently chaotic and often manifests in a multitude of unpredictable and complex ways, affecting individuals on emotional, psychological, and even physical levels. Among the various forms of trauma, rape stands out as one of the most severe violations of personal integrity and autonomy, leaving survivors feeling profoundly shattered and disoriented. The aftermath of such a traumatic event can lead to a range of debilitating emotions and reactions.

In our busy lives, we often push our emotions aside. We dismiss feelings of sadness, anger, or stress to maintain a sense of normalcy....

Trauma can leave lasting scars on our emotional and physical well-being. It often makes us feel disconnected from our bodies, leaving us...

In the quiet hum of the late hour, the world drifts into an embrace of shadows, where echoes of laughter play hide and seek, where whispers of pain linger in corners, uninvited guests at the feast of my thoughts.  The moon, a silver watchful eye, bears witness to the unraveling of time. 

Trust the process, they say As we navigate through life’s winding way A journey filled with twists and turns But through it all, our faith still burns We face challenges and obstacles But we must trust in the impossible For every trial has its purpose Guiding us towards our true purpose The road may be long and rough But we must stay strong, stay tough For every setback is just a test To see if we truly believe in our quest

When the bowls are finished, they are polished and bright, Their surfaces gleaming in the soft candlelight. Each one is unique, with its own special tone, A symphony of vibrations, a melody unknown.

The yoni is more than just flesh and bone, It’s a symbol of strength, a love all its own.  It carries the wisdom of ages unknown, A source of healing, a place to atone.  Her yoni whispers secrets of old, Tales of love, of magic untold.  It calls for healing, for light to be bold, To cleanse the darkness, to break the mold. 

I wandered far and wide, lost and alone Searching for something I could never own But now I see, the truth is clear I must come home, face my fears

Healing from childhood sexual assault or rape is a complex and deeply personal journey. Survivors often face a unique array of challenges...

Active Listening Active listening is a powerful tool that plays a critical role in understanding and supporting survivors of sexual...

Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress.

A Woman Sitting Meditating next to Water Trauma is a deeply personal experience that can have lasting effects on our mental and emotional...

As I sat by the river's edge, I felt a presence, a silent pledge, A blue heron gliding through the air, A graceful dance, beyond compare.  Its elegant form, a sight to behold, A symbol of peace, ancient and old, I felt a connection, deep and true, As if it knew just what to do.