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Healing Touch: Awakening the Somatic Memories Within
The quiet room receives the weary soul, A space prepared where brokenness feels whole. The hands approach, not swift or demanding now, But with a knowing that the spirit will allow. A gentle pressure on the knotted spine, Where years of holding make the muscles twine. The breath begins to deepen, slow and long, A silent tuning where the self belongs. The skin awakens to a sudden heat, A current rising, bittersweet. It is not pain, though old resistance stirs, A ghost of feeli

Julie Jewels Smoot
May 17, 20242 min read


Finding Serenity: The Transformative Power of Mantra Meditation
Link: https://www.buzzsprout.com/2191605/15079934-finding-serenity-the-transformative-power-of-mantra-meditation.mp3?download=true Mantra...

Julie Jewels Smoot
May 16, 20242 min read


Breath of Serenity: Awakening the Inner Sanctuary
In our most recent podcast episode, we embark on an exploration that takes us beyond the tangible, into the realm of the spirit and the...

J.S. Worldbridger
May 16, 20242 min read


Journey into the Sacred
Journey into the sacred, a path to unveil, Open our minds and hearts, let the truth prevail. Unraveling mysteries, seeking divine light,...

Julie Jewels Smoot
May 15, 20241 min read


Mastering the Art of Shamanic Journeying: A Step-By-Step Guide
Shamanic journeying is an ancient practice that involves entering an altered state of consciousness to connect with the spiritual realm...

Julie Jewels Smoot
May 15, 20246 min read


Healing Through Grief: A Guided Meditation with Sound Alchemist Julie Jewels Smoot
Grief is a heavy burden to bear, and healing from it can be a complex and challenging journey. Guided meditation has been proven to be an...

Julie Jewels Smoot
May 13, 20244 min read


Forgiveness Meditation
https://open.spotify.com/episode/4U3K3z4i0dip6XBhkGbOo2

Julie Jewels Smoot
May 10, 20241 min read


The Importance of Self-Care: How to Make Time for You
Self-care is often seen as a luxury, something that we can’t make time for in our hectic lives. But the truth is, self-care is essential...

Julie Jewels Smoot
May 10, 20244 min read


The Sun has Even Risen
As morning breaks, the world awakes Nature's colors begin to shake The sun has even risen Hearts swell with joy, no time for prison...

J.S. Worldbridger
May 9, 20241 min read


Love Your Ankle Even When Trauma is Held There
Light is what I see when looking at you, On a path where love and strength renew. Vivid memories of pain and trauma, Every step forward...

Julie Jewels Smoot
Apr 28, 20244 min read


Self-Care: A Guided Meditation
In today's fast-paced and demanding world, taking care of ourselves is more important than ever. Self-care is not just a luxury, but a...

J.S. Worldbridger
Apr 26, 20242 min read


Healing Your Heart: A Guided Meditation
Healing your heart is an essential component of overall well-being and inner peace. Guided meditation has been proven to be a powerful...

Julie Jewels Smoot
Apr 26, 20245 min read


Mastering the Art of Sitting with Uncomfortable Feelings: A Professionally Guided Meditation
In today's fast-paced and often stressful world, it can be difficult to find a moment of peace and tranquility. However, learning to sit...

Julie Jewels Smoot
Apr 26, 20243 min read


Awakening the Peaceful Warrior: Empowering your Inner Tiger to Triumph over Adversity
Navigating life's turbulent waters often requires an inner fortitude akin to that of a tiger—powerful, graceful, and unyielding. This...

Julie Jewels Smoot
Apr 25, 20242 min read


Illuminating the Path to Universal Connection Through Heart-Centered Practices
Embarking on a journey of spiritual awakening, we often find ourselves seeking a connection deeper than the physical world around us. In...

Julie Jewels Smoot
Apr 25, 20242 min read


Embracing the Now: A Guided Journey Through Mindful Breathing
In today's fast-paced world, the quest for a moment of peace amidst the turmoil of our daily lives has become more important than ever....

Julie Jewels Smoot
Apr 25, 20242 min read


Creating Your Inner Sanctuary: A Guided Journey to Emotional Balance and Serenity
In a world that often feels chaotic and overwhelming, finding a sense of balance and serenity is more important than ever. This is the...

J.S. Worldbridger
Apr 25, 20242 min read


We Can Truly Find Inner Peace
In the chaos of the world, we seek a place of solace A sanctuary within ourselves, where inner peace resides Amidst the hustle and bustle...

Julie Jewels Smoot
Apr 24, 20243 min read


Spend Time in Nature creating Flower Beds
In the vast expanse of nature's embrace, I find solace in the tranquility of space. Amidst the vibrant hues of flowers in bloom, I lose...

Julie Jewels Smoot
Apr 22, 20242 min read


How to Love a Woman
In the quiet moments of dawn When the world is just waking And the birds are beginning to sing That is when you must start to learn How...

Julie Jewels Smoot
Apr 21, 20242 min read
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