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Mastering the Art of Shamanic Journeying: A Step-By-Step Guide
Shamanic journeying is an ancient practice that involves entering an altered state of consciousness to connect with the spiritual realm...

Julie Jewels Smoot
May 15, 20246 min read


Visualizing A Healing Fountain
Immerse yourself in a state of deep relaxation and inner peace with "Visualizing A Healing Fountain," a guided meditation created by...

Julie Jewels Smoot
May 14, 20241 min read


Healing Through Grief: A Guided Meditation with Sound Alchemist Julie Jewels Smoot
Grief is a heavy burden to bear, and healing from it can be a complex and challenging journey. Guided meditation has been proven to be an...

Julie Jewels Smoot
May 13, 20244 min read


Forgiveness Meditation
https://open.spotify.com/episode/4U3K3z4i0dip6XBhkGbOo2

Julie Jewels Smoot
May 10, 20241 min read


The Importance of Self-Care: How to Make Time for You
Self-care is often seen as a luxury, something that we can’t make time for in our hectic lives. But the truth is, self-care is essential...

Julie Jewels Smoot
May 10, 20244 min read


The Sun has Even Risen
As morning breaks, the world awakes Nature's colors begin to shake The sun has even risen Hearts swell with joy, no time for prison...

J.S. Worldbridger
May 9, 20241 min read


Love Your Ankle Even When Trauma is Held There
Light is what I see when looking at you, On a path where love and strength renew. Vivid memories of pain and trauma, Every step forward...

Julie Jewels Smoot
Apr 28, 20244 min read


Self-Care: A Guided Meditation
In today's fast-paced and demanding world, taking care of ourselves is more important than ever. Self-care is not just a luxury, but a...

J.S. Worldbridger
Apr 26, 20242 min read


Mastering the Art of Sitting with Uncomfortable Feelings: A Professionally Guided Meditation
In today's fast-paced and often stressful world, it can be difficult to find a moment of peace and tranquility. However, learning to sit...

Julie Jewels Smoot
Apr 26, 20243 min read


Illuminating the Path to Universal Connection Through Heart-Centered Practices
Embarking on a journey of spiritual awakening, we often find ourselves seeking a connection deeper than the physical world around us. In...

Julie Jewels Smoot
Apr 25, 20242 min read


Embracing the Now: A Guided Journey Through Mindful Breathing
In today's fast-paced world, the quest for a moment of peace amidst the turmoil of our daily lives has become more important than ever....

Julie Jewels Smoot
Apr 25, 20242 min read


We Can Truly Find Inner Peace
In the chaos of the world, we seek a place of solace A sanctuary within ourselves, where inner peace resides Amidst the hustle and bustle...

Julie Jewels Smoot
Apr 24, 20243 min read


Spend Time in Nature creating Flower Beds
In the vast expanse of nature's embrace, I find solace in the tranquility of space. Amidst the vibrant hues of flowers in bloom, I lose...

Julie Jewels Smoot
Apr 22, 20242 min read


How to Love a Woman
In the quiet moments of dawn When the world is just waking And the birds are beginning to sing That is when you must start to learn How...

Julie Jewels Smoot
Apr 21, 20242 min read


Exploring the Connection: Body Memories and Post Traumatic Stress
Post-traumatic stress (PTS) is a mental health condition that can occur after experiencing or witnessing a traumatic event. It is often...

Julie Jewels Smoot
Apr 19, 20247 min read


Releasing Trauma from the Body: A Guided Meditation by Sound Alchemist Julie Jewels Smoot
Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress. However, there are...

Julie Jewels Smoot
Apr 19, 20243 min read


Transforming Trauma: An Empowering Guided Meditation by Sound Alchemist Julie Jewels Smoot
Trauma is a deeply personal experience that can have lasting effects on our mental and emotional well-being. Julie Jewels Smoot, a...

Julie Jewels Smoot
Apr 19, 20242 min read


A Calming Tide
In the hush of twilight’s gentle sway, A calming tide begins its play. Whispering secrets, soft and grand, It soothes the shore with...

Julie Jewels Smoot
Apr 14, 20241 min read


The Ocean's Rhythm
In the heart of the ocean, a rhythm beats, A dance of waves, a symphony that repeats. With each rise and fall, a gentle ebb and flow, A...

Julie Jewels Smoot
Apr 14, 20241 min read


Who Am I?
Who am I, a soul in disguise, A tapestry woven from countless ties, A seeker of truth, a dreamer of skies, Unveiling the depths as time...

Julie Jewels Smoot
Apr 14, 20241 min read
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