Author Honey Badger

Healing from trauma is a personal journey filled with highs and lows. It takes time, energy, and a willingness to face difficult emotions. While it can feel overwhelming, this journey also opens the door to discovering what truly ignites your passion. By embracing your interests, you can navigate through the challenges of healing and emerge stronger and more fulfilled

Trauma can create deep physical and emotional pain that often feels overwhelming. One area of the body that may hold unresolved trauma is...

In our busy lives, we often push our emotions aside. We dismiss feelings of sadness, anger, or stress to maintain a sense of normalcy....