Author Honey Badger

For survivors of Military Sexual Trauma, this is not uncommon. Language has often been used to interrogate, to assess credibility, to demand coherence. Even well-intended words can carry echoes of pressure.

Begin by finding a position that feels supportive—seated or lying down. Let your body be held by whatever is beneath you. Take a gentle breath in through the nose…And allow the exhale to fall out naturally through the mouth. No effort. No forcing

I do not need men in my life, the weight of their presence, a burden too heavy for fragile faith, shadows that darken the sunlight, fading laughter into distant echoes.

Vaginismus can feel overwhelming and isolating, transforming intimate moments into experiences filled with anxiety and uncertainty. This...

Nurtured whispers in the breeze, Each leaf unfolds a story told, Winding paths of life arise, Growth emerges, brave and bold. Radiant blooms break through the ground, Overcoming shadows of the past, With each heartbeat, hope is found, Healing journeys bring peace at last. Transformation dances bright, Roots entwined in soil’s embrace, Open hearts begin to write, Vital dreams take their rightful place.

Many people deal with knee pain, often attributing it to aging, exercise, or past injuries. Yet, emerging research and holistic practices...

In the holistic practice of Reiki, knee pain frequently emerges as a common concern for clients seeking relief and healing. While it may...

Waking up each day presents a chance for renewal. Yet, for many, mornings bring the heavy toll of lower back pain coupled with unexpected...

Trauma can create deep physical and emotional pain that often feels overwhelming. One area of the body that may hold unresolved trauma is...

In our busy lives, many people feel unsteady and disconnected. A common cause for this feeling is an imbalance in the root chakra....

In the medical field, patient care goes well beyond just examinations and treatments. Emotional, psychological, and social aspects play...

In a world where the voices of survivors should resonate loudly, the silence from those in power is painful. For countless individuals...

But behold! The tide shifts, Clouds gathering ominously overhead, The laughter fades into hushed tones, As waves of sadness crash like thunder, Heavy, relentless— Rolling in with the weight of memories, Like driftwood strewn upon the shore, Haunted by whispers of what once was. 

Post-traumatic stress disorder (PTSD) can be a life-altering condition resulting from traumatic experiences. For many individuals dealing...

Post Traumatic Stress Disorder (PTSD) can significantly impact daily life, often creating obstacles to peace and well-being. While...

Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress.

Once, she had been a vibrant, spirited woman, her laughter as bright as the sun that warmed her skin. But the scars of her past had left her broken, her spirit shattered by the trauma that had consumed her. The nightmares that haunted her sleep were a constant reminder of the horrors she had endured, and the waking world offered little respite.

With Sagittarius Moon above, We find the strength to push and shove, Through the challenges that we face, And emerge with grace and poise and embrace.  Sagittarius Moon, so wise and strong, Teaches us to rise above and carry on, With positivity and optimism in our hearts, We can heal our wounds and mend our parts. 

In the land of sorrow, where darkness reigns,  A journey of healing begins, with pains,  The road is long, the path is steep,

Hea ling Post Traumatic Stress with Chiron Gong In the realm of healing, there lies a powerful tool,  A practice so ancient, yet...