Author Honey Badger

In our busy lives, many people feel unsteady and disconnected. A common cause for this feeling is an imbalance in the root chakra....

Trust the process, they say As we navigate through life’s winding way A journey filled with twists and turns But through it all, our faith still burns We face challenges and obstacles But we must trust in the impossible For every trial has its purpose Guiding us towards our true purpose The road may be long and rough But we must stay strong, stay tough For every setback is just a test To see if we truly believe in our quest

Post Traumatic Stress Disorder (PTSD) can significantly impact daily life, often creating obstacles to peace and well-being. While...

I wandered far and wide, lost and alone Searching for something I could never own But now I see, the truth is clear I must come home, face my fears

Healing from childhood sexual assault or rape is a complex and deeply personal journey. Survivors often face a unique array of challenges...

Loving Kindness meditation is a type of mindfulness meditation that has been shown to have many benefits for both the mind and body.

The psoas muscle, also known as the "muscle of the soul," plays a crucial role in our overall well-being.

The Auric Body is the energy field that surrounds and interpenetrates the physical body.